Helpful Tips for Managing Postpartum Depression & Anxiety
About the Video
Two moms sit down with a mental health professional to talk about the symptoms of perinatal depression and anxiety, tips for managing symptoms, and the importance of asking for help.
Why We Like It
- Two moms, who have both struggled with postpartum depression and anxiety in different ways, share their experiences and how they manage their symptoms.
- A mental health professional, who has personally experienced postpartum depression, provides information about what postpartum depression and anxiety look like and when to reach out for help.
- Dr. Susana Marquez encourages parents and families who are struggling to reach out for help.
- To find support, please visit Postpartum Support International or one of the resources listed below.
