Jill’s Story – Managing Intrusive Thoughts, Anger, and Panic Attacks
About the Video
In this 15 minute video, Jill shares her journey of learning to manage the intrusive thoughts, anger, and panic attacks she experienced as part of her postpartum depression and anxiety.
Why We Like It
- Jill discusses how her postpartum depression and anxiety changed over time.
- Jill shares how she reached out for help and learned that her symptoms would not last forever.
- In her video, Jill shares how she reached out for help and encourages other struggling mothers and families to do the same.
- To find support, please visit Postpartum Support International or one of the resources listed below.