Stories from the Parenting Journey
Stories of overcoming postpartum depression and anxiety. Browse and filter stories by topic, parenting journey, culture & identity, and more.
Featured Story
Kiara Mason’s Postpartum Depression Story – Understanding the Symptoms
After the birth of her firstborn daughter, Kiara experiences postpartum depression and anxiety. She explains the symptoms she had and how she overcame it.
Find Stories
Topic
Parenting Journey
Culture & Identity
Resource Type
Eliza’s Story – Managing the Symptoms of Postpartum Depression and Anxiety
Eliza, a mom who has just given birth, shares an update on her mental health and how she is managing her symptoms of postpartum depression and anxiety.
Kiara Mason’s Postpartum Depression Story – Understanding the Symptoms
After the birth of her firstborn daughter, Kiara experiences postpartum depression and anxiety. She explains the symptoms she had and how she overcame it.
Caitlin’s Story – Journey to Overcome Postpartum Depression
Caitlin shares what it was like to be diagnosed with postpartum depression and her journey to manage and overcome her symptoms.
A Journey In Self-Love Through My Plus-Size Pregnancy And Birth
Chelsy, a plus-sized mom, shares her journey of infertility, pregnancy, and struggles with mental health postpartum.
Janay’s Story – Stress and NICU Led to Postpartum Depression and Anxiety
Janay describes how strained relationships within her support network and the stress of her son’s stay in the NICU led to her experience with postpartum depression.
Krista’s Story – Sleep Deprivation and Difficulty Breastfeeding Led to Postpartum Depression
Krista shares how sleep deprivation and difficulty breastfeeding contributed to her postpartum depression and anxiety, and when she knew to reach out for help.
Sarah’s Story – Breastfeeding Anxiety and Feeling Overwhelmed
Sarah shares her story of experiencing anxiety towards breastfeeding, feeling overwhelmed, and her struggle to feel connected to her daughter.
Helpful Tips for Managing Postpartum Depression & Anxiety
Two moms sit down with a mental health professional to talk about the symptoms of perinatal depression and anxiety, tips for managing symptoms, and the importance of asking for help.
Jill’s Story – Managing Intrusive Thoughts, Anger, and Panic Attacks
In this 15 minute video, Jill shares her journey of learning to manage the intrusive thoughts, anger, and panic attacks she experienced as part of her postpartum depression and anxiety.
We Are Warrior Moms, We Are The Faces Of Postpartum Depression and Anxiety
Several women speak about the symptoms they experienced, where they found help, and what they wish others knew about perinatal depression and anxiety.
Motherhood and Depression Segment on Balance of Power
A Colorado mom who struggled with postpartum depression and anxiety is joined by a public health professional to offer pieces of hope and advice to parents who are struggling.
World Mental Health Day: These Mothers Share Their Experiences of Postnatal Depression
In this five minute video, mothers share how their experiences with postpartum depression related to breastfeeding, sleep, and the need for community support.
Moms Talk About Their Postpartum Depression Darkest Moments and When to Seek Help
In this short BuzzFeed video, moms discuss the darkest moments of their postpartum depression, when they knew to seek help, and offer hope to others who are struggling.
This is My Brave – Live Storytelling About Postpartum Depression
A YouTube playlist curated by This is My Brave Inc., an organization that highlights personal stories of mental illness and addiction. Videos feature live performances of parent’s sharing their experiences with postpartum depression.
Marta’s Story – Seeking Postpartum Depression Help in the LatinX Community (English and Spanish)
In both English and Spanish, Marta shares her story of the depression and anxiety her and her partner experienced throughout pregnancy and the postpartum period.
Olivia’s Story – Overcoming Postpartum Depression, Food Insecurity, and Domestic Violence (Spanish)
Olivia shares her story of experiencing postpartum depression during and after her pregnancies while simultaneously dealing with the stress of immigrating to the United States, food insecurity, and domestic violence within her relationship.
Jeanne and Esperanza’s Postpartum Depression Stories – More than Baby Blues
In this short video, Jeanne and Esperanza share their personal experiences with postpartum depression and anxiety.
Insights from Real Colorado Parents
“It would be great to have more information on how to meet other new moms, like who hosts mommy groups or if there is a mommy support group that meets every week. It’s difficult to find other moms to talk with.”