Return to Zero: H.O.P.E.

“I think that mental health services should be discussed in conversation more. Information was always provided in writing, but it wasn’t always discussed by the practitioner.

Also, I think that filling out a depression scale is confusing/misleading because many mothers experience normal levels of anxiety, worry, and depression but might feel uncomfortable saying “yes” to items on the depression scale – for fear of being stigmatized or diagnosed.”