Fathers of Freedom – Facebook Group

Several women speak about the symptoms they experienced, where they found help, and what they wish others knew about perinatal depression and anxiety.

Two moms sit down with a mental health professional to talk about the symptoms of perinatal depression and anxiety, tips for managing symptoms, and the importance of asking for help.

In this 15 minute video, Jill shares her journey of learning to manage the intrusive thoughts, anger, and panic attacks she experienced as part of her postpartum depression and anxiety.