National Maternal Mental Health Hotline
24/7, free, confidential hotline for pregnant and new moms in English and Spanish. Call or text 1-833-9-HELP4MOMS (1-833-943-5746).
“We are in a society that tells us that we need to do everything on our own. We used to lay in bed for a month and get waited on after giving birth, and it’s not like that anymore.”