Find connection with other Colorado parents and community members through blogs that highlight their voices, stories, guidance, and encouragement.
Self-care has become a buzzword over the past several years. Caring for yourself, physically, emotionally and spiritually, has become more acceptable in our modern culture, if not even trendy! This is a good thing for new parents...
Alma is a home visitation program for pregnant parents or caregivers who take care of children up to the age of three. Serving the neighborhoods of Southwest Denver and East JeffCo, the program focuses on mental health, resiliency, and well-being for the individual and for the whole family.
It is said that parenting is the toughest and most rewarding job that a person can ever have. Some parents receive guidance regarding parenting from family members and friends. Regardless of the amount of parenting guidance that a parent receives, a home visitor who is a parent educator can be an excellent resource to any parent...
Lindsay Lebin, MD For many, antidepressant medication can be an essential part of maintaining mental health andemotional well-being. However, the moment you become pregnant, more complex feelings andquestions about antidepressants may come up. You may wonder: Is this medication safe for my pregnancy? Could this medication cause harm to the baby? Is it safe to […]
To celebrate and support Black parents in Colorado this week, Parents Thrive Colorado curated a list of resources and blogs that are specifically relevant to Black families and their mental wellbeing.
Topics of substance use and mental health can be difficult to navigate for any new parent, and being a teen parent can have additional challenges. You are learning to navigate life as a young person at the same time as you’re learning to become a parent, which can be stressful! The stigma surrounding mental health and substance use issues can make it difficult to access support that can make a big difference for both you and your children…
Hi Mama, It's Mother’s Day and you find yourself sitting in a hospital next to your baby. This was not how it was supposed to look. Here you are, wondering if you did this. If you could have done something to keep your baby inside. Something about meeting your baby for the first time through a plastic window makes you question yourself, retreat from the world and wonder why this is happening to you.
Have you ever heard of self-compassion? Maybe you have and wondered what it meant. Or maybe you haven’t and are now thinking it sounds silly, or like something that doesn’t apply to you. But what if I told you that the practice of self-compassion is an evidence-based practice that creates resilience through challenging human experiences - like being a parent?...
Substance use disorder affects millions of people every year. Like many other diseases, substance use disorders are both preventable and treatable. However, people who suffer from these disorders are forced to navigate a profound degree of stigma when seeking support, education, and treatment.
Kindergarten is one of the most exciting events of a young child’s life. It’s a time when you might think your little kid just became a big kid. It’s a time to celebrate – and maybe it’s a time when parents are a little bit sad. But getting ready for kindergarten starts way before your child turns five! It begins before they are even born...
Recently, we spoke with Janelle Jenkins, a mom of two and passionate advocate for the prioritization of maternal mental health and wellbeing.
It’s the summer of 2020 and I’m pregnant with my second child. I’ve been spending my days hunkered down at home with my oldest since the COVID-19 pandemic began. My oldest baby is 4 years old and he’s energetic, lively, and curious. To look upon his face is to be enamored with his toffee brown skin, curly dark hair, and the most inquisitive dark brown eyes...
If you had glaring light on the dash of your truck, you wouldn’t just ignore it until you were stranded. You’re not surprised when your team’s coach sees his team is winded and calls a time-out. Why is calling a dad-time out or focusing on self-care so foreign for dads?
Self-Care. What a loaded term. I mean, what mother out there has time for self-care, right? Not to mention that so often self-care feels selfish, self-absorbed, and totally irresponsible when we are needing to care for others, like our children...
Pregnancy and early childhood can be a stressful and overwhelming stage for families, especially during the COVID-19 pandemic. Fortunately, there are small actions you can take, called ‘self-care,’ to support your mental health and wellbeing on a daily basis...
Advocating for the care you need in a healthcare setting can be intimidating. In this blog post, we will look at a report published by the Colorado Department of Public Health and Environment that explores how healthcare providers can better serve people impacted by pregnancy-related depression and anxiety...
“I think that mental health services should be discussed in conversation more. Information was always provided in writing, but it wasn’t always discussed by the practitioner.
Also, I think that filling out a depression scale is confusing/misleading because many mothers experience normal levels of anxiety, worry, and depression but might feel uncomfortable saying “yes” to items on the depression scale – for fear of being stigmatized or diagnosed.”